In this video I list the top ten signs that you’re suffering from elevated and prolonged levels of stress.
Hello, I’m The Stress Master,
My name is Ches Moulton.
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Navigating your way through a tough time in life can cause you to be constantly stressed out. Each day you might feel less like “yourself” and more like an empty shell. While you might be thinking “This stress is killing me,” are you getting through the rough times without really doing anything to alleviate your stress? Are you prolonging the issue at hand, causing long-lasting negative effects to your mental and physical wellbeing?
Know the signs of stress before it overtakes you completely.
- You’re exhausted
- You can’t sleep
- You’re frequently unwell
- You’re absent-minded
- You have chronic aches and pains
- You lose your sex drive
- You get overly emotional
- You have digestive issues
- You feel light-headed and dizzy
- 10.You resort to coping mechanisms
Can you relate to any of these? What are you doing to control your stress?
If you’d like to discuss how I can help you, contact me today and arrange a discovery session.
Additionally, if you need a speaker for one of your events, then send me an email at ches@timhwb.org
Here’s to mastering your stress.
My name is Ches Moulton and I’m The Stress Master
For more information…including video’s, resources to download and an opportunity to join me when I am live…please visit me at www.thestressmaster.com
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