Inspirational
Presentations’Absolutely brilliant!
Entertaining, high energy and informative.
Ches really knows his stuff and delivers it
in fun and accessible ways.’PresentationsStress Management
TrainingOur Master Class courses provide proven tips,
tools and techniques to help you get control
of your stress.
Once and for all!TRAININGPersonal and
Group CoachingCoaching is a fundamental
ingredient of the development
of many successful business
leaders and their teams. COACHINGYour Recipe
for Less StressGet my latest book,
How To Get Control of Your Stress –
Instead of Stress Controlling You
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Stress In The Workplace
According to a report by the Chartered Institute of Personnel and Development (CIPD), stress continues to be one of the main causes of short- and long-term absence from work. Overall, nearly four-fifths (79%) of respondents report some stress-related absence in their organisation over the last year (9% don’t know), although this rises to 91% of organisations with more than 250 employees. With over 12 million working days lost in the UK because of stress in the workplace, you need to ensure your staff can get control of their stress.
I offer a full stress management programme designed to improve workplace performance and productivity including:
- A comprehensive Occupational Stress Risk Assessment based on international standards, to determine workplace stressors.
- Team centred training and workshops aimed at all employee levels up to senior management and board personnel.
- One – to – One employee stress management coaching with follow up reports and recommendations.
Stress Management Consultant
A full consultancy programme consisting of risk assessments, evaluation of sickness data, review of current programmes to address stress in the workplace, focus groups, training workshops and selected coaching.
There’s a lot to consider when choosing the proper stress management partner for your organisation.
Get your copy of The Guide to a Stress Management Programme.
Stress Management Training
An in-depth explanation of what stress is including the fundamentals, goals, barriers and benefits,
of a proper programme designed to up-skill mental health advocates, health and wellbeing professionals as well as any and all members of your organisation.
Get your copy of The Stress Management Training Options and decide what programme best suits the needs of your organisation.
Stress Management Coaching
I take on a limited number of private clients each year, and my fees vary depending on how you want to work.
We will draw up a list of priorities in terms of addressing the stressors you can work on in order to help you manage your stress more effectively.
Connect with me and let’s organise a FREE consultation/discovery session. Here’s to Mastering Your Stress!
Ches Moulton, a certified stress management consulatnt, is an international leading authority on mental health and stress management.
Ches Moulton is an internationally recognised consultant, psychotherapist, and executive coach with more than 30 years of experience helping people and organisations achieve peak performance through improved mental health and well-being.
As the Founder and Managing Director of The Institute for Mental Health and Well-Being, Ches leads a movement dedicated to creating mentally healthy, high-performing workplaces across Barbados, the Caribbean, and beyond. His work integrates scientific evidence, psychological insight, and organisational strategy to help employers identify, assess, and manage psychosocial risks in line with international good practice and emerging legal standards such as ISO 45003.
https://youtu.be/9Q92-qMikP0
Want to know what has you stressed?
- Discover the events that cause you the most stress.
- Learn how stress affects your health.
- Includes a ranking system so you can keep score.
- Simply click the button below and receive your free ebook .
Yes I want to know what has me stressed.
Get your copy of the international best seller ‘Choice & Change-How To Have A Healthy Relationship with Ourself and Others’ and ‘How To Get Control Of Your Stress-Instead Of Stress Controlling You’
Both books are available right now .
How To Get Control Of Your Stress
To find out more about Ches and what he can do for you and your team please connect here:
